Skip to main content

Posts

Showing posts from December, 2018

Eat More Whole Grains to Improve Heart Health and CPR Kansas City

Carbohydrate is the main fuel for our body which whole grains provide in huge amounts. Eating well can keep the blood cholesterol and high blood pressure in check which in turn can keep cardiac emergencies at bay. Cardiac emergencies like a cardiac arrest or heart attack can be life-threatening and a victim would require immediate treatment for survival. The most appropriate form of treatment is proper application of the life-saving CPR procedures which comprise chest compressions and rescue breaths. For CPR Overland Park Kansas classes, you can sign up the AHA certified CPR Kansas City. Both theoretical and practical training are imparted to the students by experienced instructors. Benefits of whole grains : Eating a diet high in fiber (20 to 25 grams per day) can decrease the risk of cardiovascular disease and stroke by 40 to 50 percent. Apart from carbohydrates, they also provide antioxidants and fiber. The American Heart Association recommends eating at least 3 one-oun

Meditation and your Heart Health and AHA CPR Kansas City

Meditation when regularly practiced can be beneficial for your heart which also reduces blood pressure, possibly lowering your risk of heart attack or stroke. It is important to keep your heat in good shape in order to keep cardiac emergencies at bay. The best way to handle out-of-hospital cardiac emergencies is by getting CPR trained. For a CPR class in Kansas City, you can sign up at the AHA certified CPR Kansas City. Both theoretical and practical training are imparted to the students. There are courses for both healthcare and non-healthcare providers. Here’s a brief on a “ BLS for healthcare providers Kansas City ” course: Basic Life Support Classes - This local Kansas City American Heart Association BLS for Healthcare Provider class is recognized as the required certification for those employed by hospitals, attending a healthcare program at a college, nursing schools, outpatient surgery centers, dental offices, and many others. The course fee is $70. Becom

Facts about Abnormal Heart Rhythms in Individuals and CPR Kansas City

Heart is the most important organ in the body. You are most likely familiar with the heart because of its beating which you most probably have heard through a stethoscope or you may have listened to someone else's heartbeat or may have put two fingers to your wrist or neck to feel your pulse. Your pulse is your heartbeat sensed in your arteries. Heartbeat is the relaxing and contracting of your heart's chambers: the upper chambers called the atria and the lower chambers called the ventricles. Abnormal heart rhythms can lead to the occurrence of a life-threatening cardiac arrest in an individual. An individual would require immediate treatment for survival with the most appropriate treatment being proper application of the life-saving CPR techniques that comprise chest compressions and rescue breaths. For a CPR Overland Park Kansas , make sure to choose a certified training center such as the AHA certified CPR Kansas City. Classes are conducted through a series of audio and

Cholesterol Misconceptions among People and CPR Kansas City

High cholesterol and high blood pressure are the biggest risk factors of heart disease. Adopting a healthy lifestyle comprising regular physical activity and healthy eating can manage the risk factors. Cardiovascular disease leads to the occurrence of life-threatening cardiac emergencies like a cardiac arrest or heart attack. A victim would require immediate treatment for survival with the most appropriate treatment being proper application of the life-saving CPR techniques. The procedures comprise chest compressions and rescue breaths. Proper application can restore the life of a victim involved in a cardiac emergency. For a CPR Overland Park Kansas , you can sign up for a program at the AHA certified CPR Kansas City. Both theoretical and practical training are imparted to the students. Go through the course structure prior to enrolling for a CPR program as there are courses for both healthcare and non-healthcare providers. Misconception : Cholesterol check isn’t necessar