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Showing posts from December, 2019

Symptoms And Causes Of Broken Heart Syndrome

Broken heart syndrome is often brought on by stressful situations and extreme emotions, and can also be triggered by a serious physical illness or surgery. This temporary heart condition affects just part of the heart, temporarily disrupting the ticker’s normal pumping action and the rest of the heart continues to function normally. The good thing is that the symptoms of broken heart syndrome are treatable, and the condition generally reverses itself in days or weeks. Symptoms: Chest pain and shortness of breath are common symptoms. Individuals with broken heart syndrome may think they are having a heart attack (myocardial infarction- MI), rightfully so since broken heart syndrome can mimic a heart attack. It is very important that you take any long-lasting or persistent chest pain seriously since it could be a sign of a heart attack, call 911 right away. Dial 911 or emergency medical services if you’re having any chest pain, a very rapid or irregular heartbeat, or shortnes

Steps To A Heart-healthy Diet To Keep Your Heart In Good Shape

People with cardiovascular disease are at the highest risk for cardiac emergencies like a cardiac arrest or heart attack. Also, individuals with heart disease tend to have something in common, such as many have spent years eating too much saturated fat and not consuming adequate fruits and vegetables. The biggest heart disease risk factors include high cholesterol and high blood pressure. Keeping these risk factors in check can help you minimize the risk for cardiac emergencies. Signing up for a CPR Overland Park Kansas class can prove to be highly beneficial. You’ll train in the lifesaving CPR technique, and proper application of the procedure can revive the life of a cardiac arrest victim. Become CPR certified by enrolling for a program at the AHA certified CPR Kansas City. Classes are conducted by certified instructors through a series of audio and video lectures and hands-on practice. Here are some steps to a heart-healthy diet: 1.       Meat is the one specific