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Showing posts from November, 2019

Common CPR Mistakes That One Is Likely To Make When Performing The Procedure

Cardiopulmonary resuscitation is a rescue procedure that is carried out on victims of cardiac arrests and other injuries to save their lives. The procedure comprises chest compressions and rescue breaths. The lifesaving procedure helps to revive victims whose hearts have failed and who are not breathing- by ensuring that the victim has enough oxygen supply in the brain and other critical body organs. CPR when administered early and in an accurate manner can add significant time for victim’s life as you wait for the arrival of emergency medical services. Contrarily, common mistakes while performing the procedure may increase risks. It is important for individuals to sign up for CPR classes at accredited training sites, such as the AHA certified CPR Kansas City . Classes are conducted through a series of audio and video lectures and hands-on practice. According to the American Heart Association, 92 percent- of the 10000 cases of cardiac arrest that are reported to occur at w...

Causes And Symptoms Of Congestive Heart Failure

Heart failure (HF), commonly known as congestive heart failure (CHF) is the leading cause of hospitalization in people ages 65 and older. The good thing is heart healthy future is well within reach which is possible by adopting a heart-healthy lifestyle. Congestive heart failure is a serious condition in which the ticker cannot pump enough oxygenated blood to meet the needs of your body. CHF doesn’t mean that your ticker has stopped functioning or will in the near future. Cardiovascular disease, in fact develops over time as your ticker weakens and becomes incapable of supplying the cells with the necessary amount of blood. Symptoms : You may start experiencing certain symptoms as CHF causes your ticker to grow weaker. Seek medical attention right away if you are experiencing a combination of symptoms, such as shortness of breath, fatigue and weakness, rapid or irregular heartbeats, weight gain, congested lungs and swollen ankles, legs and abdomen. Causes : There ar...

Achieve Optimal Heart Health With These Expert Tips

In the United States, one in every four deaths is due to heart disease unfortunately. Therefore, a cardiologist is often a person’s close ally in keeping his/her ticker in good shape. Cardiovascular disease increases the risk for cardiac emergencies like a cardiac arrest or heart attack. Getting CPR trained is one of the best ways to handle out-of-hospital cardiac emergencies. Select a certified training site for obtaining training, such as the AHA accredited CPR Kansas City . Experienced and certified instructors conduct classes through a series of audio and video lectures and hands-on practice. Heart health advice to follow: A Healthy Diet - Experts always recommend eating a heart-healthy diet that should include a variety of fruits and vegetables, whole grains, meat (skinless poultry or fish), dairy products (low-fat), oils (they are non-tropical). If you love chocolate a little too much, you aren’t required to give it up. You can go for a piece of dark chocolate every...