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Symptoms of Poor Circulation and CPR Overland Park Kansas Classes

Some common symptoms of poor circulation include cold hands and feet; swelling in the feet, ankles, and legs; numbness and tingling in the hands and feet; memory loss; fatigue; digestive issues; joint and muscle cramping; ulcers in the legs or feet; varicose veins; changes in skin color and more. The treatment for poor circulation depends on the cause, the problems with problems in the arteries or veins often being responsible. Poor circulation symptoms may not be apparent. Regardless of that, it can be dangerous. A person experiencing any of the symptoms should immediately report to the doctor.

The heart helps in proper circulation of oxygenated blood throughout the body. It is important to keep heart disease at bay to ensure a long life. Cardiovascular disease is one of the leading causes of cardiac arrests. A victim would require immediate treatment for survival with the most appropriate out-of-hospital treatment being proper application of the life-saving CPR techniques. For a CPR Overland Park Kansas class, make sure to sign up in an accredited training center such as the AHA certified CPR Kansas City. There are courses for both healthcare and non-healthcare providers. Become certified at the end of the training classes after successfully passing a skills test and written exam.

Poor Circulation Symptoms:

Cold hands and feet- Blood not flowing at healthy rates causes temperature fluctuations in the skin and nerve endings of the hands and feet thus leading to the hands and feet feeling much colder than the rest of the body.

Numbness and Tingling Sensations- Numbness and tingling in the hands and feet is one of the most common symptoms which can be attributed to the blood not being able to reach the extremities in sufficient quantities because of restriction in the flow of blood.

Swelling- Poor circulation causes fluid accumulation in certain areas of the body which is called edema that often occurs in the legs, ankles and feet. This may also be a sign of heart failure which tends to occur when the ticker is unable to supply adequate oxygenated blood throughout the body. Edema symptoms include stiff joints, tight, warm skin, heaviness and swelling and pain in affected areas.

Digestive Problems- Poor circulation is associated with accumulation of fatty matter in the lining of the blood vessels in the abdomen and digestion hugely relies upon the flow of blood. Abdominal pain, diarrhea, bloody stools, constipation, cramps, etc. are some digestive problems related to reduced blood flow.

Fatigue- Poor blood flow can cause fatigue as it affects energy levels which leads the ticker to pump harder which leads to further fatigue.

Muscle Cramps and Joint Pain- Poor blood circulation leads to pain in the legs, feet, arms, and hands. Poor circulation in the legs and arms may cause the areas like the calf muscles to ache which worsens when sitting or standing for long periods. Stiffness and cramping also occurs due to the oxygen and nutrients not being able to reach body’s tissues effectively due to poor circulation.

Change in Skin Color- The skin may appear pale or blue due to inadequate amount of arterial blood reaching the tissues. Lips, nose, ears, hands, feet, etc. may be discolored.

Varicose Veins- When blood does not circulate correctly, the varicose veins tend to become visible which makes it difficult for the blood to return to the ticker that may lead to symptoms like swelling, itchiness, heaviness and aches in legs, etc.
To join a CPR program at CPR Kansas City, contact us on 913-998-7499.
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