Skip to main content

Sugar And Heart Disease Link For People In Kansas City



Soda has always been in the news for some reason or the other. Soft drinks have also been banned in some convenience stores in New York. The fact is that there are going to be people who would neglect their health and more so if their economic status is lower. There is a strong link between sugar and heart disease so it is advisable to avoid soda and soft drinks. The best way to handle cardiac emergency scenarios is by going for a CPR Overland Park Kansas program in order to learn the life-saving Cardiopulmonary resuscitation procedures which comprises of chest compressions and rescue breaths. Proper administration of the techniques can restore the life of a cardiac arrest or heart attack victim. Make sure to enroll in an accredited training center such as the AHA accredited CPR Kansas City for acquiring training in the hands of certified instructors. Only acquiring proper training in the hands of certified instructors can enable you in performing the techniques effectively in a real life situation. At the end of the training classes, a student will be eligible for a certification after successfully passing a skills test and a written exam. 

People these days are always in a hurry which makes them resort to fast foods and simple carbohydrates instead of fruits and vegetables because of the former being more convenient. It is the same scenario when it comes to drinking soda soft drinks which are cheaper to consume than a bottle of water. 

Link Between Sugar And Heart Disease:
·         Sugar is an addictive element that can lead to diabetes eventually leading to cardiovascular illness. As per a research, just one 12-oz daily increment in sugar-sweetened or artificially sweetened soft-drink consumption was associated with the development of type 2 diabetes.
·         Sugar is responsible for the beginning of the inflammatory response which causes negative usage of the cholesterol in the body. 

·         If we tread deep into the link, it will be poor carbohydrates and cardiovascular illness. Carbohydrates when processed in the body turn into sugar and as usual simple carbohydrates are cheaper and easier to come by when compared with healthy nutrition. All this highlights one very important thing for people to understand which is sugar is not good. Soda is nothing but sugar which causes a surge of hormones that can eventually lead to heart disease.

·         You need to start off with the right mental make-up in order to attack the problem of sugar and heart disease. Sugar has addictive properties which mostly makes people consuming it even after being aware of the fact that they are not good for us. The addictive properties of sugar can be given up too just like how people, after trying, eventually give up smoking. 

It is totally up to you with regards to consumption of sugar on your part. If you have a strong will and think very strongly about staying safe by keeping heart disease at bay, then no one can stop you. Take the necessary precautionary measures in order to keep heart disease at bay which will only provide you with benefits and nothing else.

Going for a CPR Overland Park Kansas class at CPR Kansas City will equip you in facing cardiac emergency scenarios effectively in a real-life situation. Anybody can get struck with a cardiac arrest, a good amount of knowledge in the techniques will come handy for you in restoring the life of a victim (which can either be a stranger or your loved one). To enroll for a program at CPR Kansas City, either register online or call on 913-998-7499 for registration.
Labels:

Comments

Post a Comment

Popular posts from this blog

The Risks of Incorrect Compression Depth in CPR

  Cardiopulmonary resuscitation (CPR) is a life-saving technique used in emergencies such as cardiac arrest. The effectiveness of CPR is directly tied to proper technique, including the correct compression depth. When chest compressions are too shallow or too deep, they can reduce the chances of survival and cause complications. Understanding the risks of incorrect compression depth in CPR is crucial for healthcare providers and lay rescuers alike. Understanding CPR Compression Depth Proper CPR technique requires compressions at a depth of 2 to 2.4 inches (5 to 6 cm) for adults, as recommended by the American Heart Association (AHA). This depth ensures adequate circulation of oxygenated blood to vital organs, particularly the brain and heart. Any deviation from this range can have serious consequences. Consequences of Shallow Compressions Shallow compressions fail to generate sufficient blood flow, limiting oxygen delivery to the brain and other organs. This can result in: Reduced ...
Post a Comment
Read more

First Aid 101: Must-Have Skills for Kansas City Residents

  Introduction In the heart of the Midwest, Kansas City residents face a unique set of challenges when it comes to health and safety. From scorching summers to icy winters, and the ever-present risk of severe weather, being prepared with essential first aid skills isn't just a good idea—it's a necessity. First aid knowledge empowers you to respond effectively in emergencies, potentially saving lives and preventing minor incidents from escalating into major health crises. Whether you're at home, at work, or enjoying one of Kansas City's many outdoor attractions, having these skills at your fingertips can make all the difference in a critical situation. In this article, we'll explore the fundamental first-aid skills every Kansas City resident should master. We'll cover everything from basic life support techniques to managing common injuries and medical emergencies specific to our region. By the end, you'll clearly understand what it takes to be a prepared and...
Post a Comment
Read more

ACLS Renewal Classes For Advanced Healthcare Providers In Kansas City

ACLS stands for Advanced Cardiac Life Support which is an advanced CPR program which has specifically been designed for advanced healthcare providers such as paramedics, surgeons, one who works in pediatric units, etc. CPR stands for Cardiopulmonary Resuscitation which is a combination of chest compressions and rescue breaths which can restore the life of a cardiac arrest victim through proper application. As much as ACLS class is important, ACLS renew certification Kansas City program is also important. For CPR Overland Park Kansas training classes one can sign up for a program at the AHA accredited CPR Kansas City where certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. But remember that only accurate application of the procedures can revive the life of a victim and for that what is required is a good amount of training which highlights the importance of a certified training center. ACLS Classes - In the Advanced C...
Post a Comment
Read more