A heart attack has turned into a leading cause of death all over the world and medically it is termed as myocardial infarction which occurs when the oxygen rich blood flow is blocked to some parts of the heart muscles. If the blood flow is not restored quickly, it can cause death in the victim. It is mainly a heart disease which causes a heart attack or a cardiac arrest. The best way to deal with a cardiac emergency is by going for a CPR Overland Park Kansas program where you will get to learn about the life-saving resuscitation techniques which comprise of chest compressions and rescue breaths. Proper application of the techniques can revive the life of a cardiac arrest or heart attack victim. You should always select an accredited training center for acquiring training in the techniques such as the AHA accredited CPR Kansas City where you can expect to receive training in the hands of certified instructors. Only acquiring proper training in the hands of certified instructors can enable you in performing the techniques effectively in a real life situation. At the end of the training classes, a student will be eligible for a certification after successfully passing a skills test and a written exam.
Some of the symptoms of heart attack include discomfort in the chest, shortness of breath, vomiting, restlessness, nausea, coughing, dizziness and crushing chest pain.
Factors leading to a heart attack:
Sedentary Lifestyle- Most people lead a sedentary lifestyle (which include consumption of unhealthy foods) these days which plays a big role in increasing the risk of heart attacks. Some food items which increase the risk are animal fats and saturated fats in large quantities. People who do not exercise are more likely to a get an attack than others which means it is important to include some form of exercise in your daily routine for good heart health. Even a mere walking for a few minutes on a regular basis can also do the work for you.
Age- Men over the age of 45 and women over the age of 55 are more likely to a have a heart attack than younger men and women.
High Blood Pressure- Over a period of time, high blood pressure can damage arteries that feed the heart by accelerating atherosclerosis. The risk for a particular individual with high blood pressure is more if it occurs with obesity, high cholesterol or diabetes.
High Blood Cholesterol- A high level of low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) narrows arteries. A high level of triglycerides, a type of blood fat related to the diet, also ups the risk for a heart attack. However, a high level of high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) lowers the risk of heart attack.
Family History Of Heart Attack- A person would be at an increased risk for a heart attack if his or her siblings, parents or grandparents have had early heart attacks.
Illegal Drug Use And Tobacco- Using drugs like cocaine or amphetamines can trigger a spasm of the coronary arteries which can lead to a heart attack. Smoking and exposure to second-hand smoke increases the risk as well.
Diabetes- Like you all know that “insulin” is a hormone secreted by the pancreas which allows the body to use glucose which is a form of sugar. Having diabetes causes the body’s blood sugar levels to rise. Thus uncontrolled diabetes increases the risk of heart attacks.
Comments
Post a Comment