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Factors Behind Coronary Heart Disease In People In Kansas City

There have been a rising number of death cases due to cardiac arrests and heart attacks. The reason behind their occurrence can be attributed to coronary heart disease. The best way to deal with cardiac emergencies is by going for a CPR class. For CPR Overland Park Kansas training classes one can sign up for a program at the AHA accredited CPR Kansas City where certified instructors conduct the classes through a series of audio and video lectures and hands-on practice. Each and every individual should enroll for a CPR program in order to attain knowledge in the indispensable life-saving procedures. It is always advisable to go for an accredited training center for receiving the best quality training. A cardiac arrest occurs all of a sudden without any prior intimation and such a victim would require immediate treatment for survival. The only form of effective treatment is the proper application of the resuscitation techniques. CPR is a combination of chest compressions and rescue breaths. Proper application of the procedures can lead to a cardiac arrest victim’s survival.
Getting a control over the risk factors can help minimize or prevent the effect of a coronary heart disease. Gender and age factor also play a vital role behind coronary heart disease besides a family history of coronary heart disease. Some of the major factors behind coronary heart disease include:


Cholesterol- Cholesterol is similar to a soft lipid fat like substance that works as a fuel source in the body. When the cholesterol is there in excess, it leads to Atherosclerotic plaque buildup thus resulting in a heart attack due to blockage in blood flow because of accumulation of plaques in the arteries. LDL or bad cholesterol is then transported throughout the body at different sites which repairs the cell membranes besides making up hormones. These get easily stuck to the artery walls whereas HDL or good cholesterol goes to the liver directly and removed out of the body after being altered.

Blood Pressure- Less than 130 mm of mercury for the systolic blood pressure and less than 85 millimeters for the diastolic blood pressure is said to be a normal blood pressure level. It is mostly because of diet and stress which causes rise in this pressure which invariably puts pressure on the brain and heart. An individual should go for BP check-ups on a regular basis.

Diabetes- Diabetes is a chronic disease caused when there is a high insulin resistance or its deficiency. It is mainly Type-2 diabetes which is highly responsible for coronary heart disease and obesity is another factor, occurrence of Type-2 diabetes can be attributed to. It is important to keep the body in shape by exercising regularly and eating a balanced diet. You should also quit smoking to stay away from coronary heart disease and reduce your alcohol consumption.

So adopting certain measures in controlling the risk factors can go a long way in keeping you away from getting a heart disease. So enroll for a CPR Overland Park Kansas class and gain benefits. There are availability of online classes as well for busy professionals. Always go through the course curriculum in order to choose the most appropriate program. For more information or to register for a program call us on 913-998-7499.
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Location: Kansas City, MO, USA

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